Mental Health, the causes of stress among Thais today are mostly due to external factors, including However, when considering the mental health situation of Thais from the Mental Health Check In (MHCI) data. It was found that in the second quarter of 2023, those with
Fitness enthusiasts must be careful. Exercising too hard can increase your risk of herniated discs. Exercise helps to strengthen the body and is good for your health in the long run. If you overdo it, you risk a herniated disc. Which is often caused by
How Dietary Patterns Affect Neuroplasticity offers high-quality medical care for people with neurological conditions. Neurodegenerative diseases and psychological conditions can be managed with high-quality treatment. To maintain neuroplasticity, healthy food and diet play an important role. The body needs quality nutrients to maintain optimal health. Nutritious food helps