10 super-saving menus: easy food ideas that will save you money.

In this era of rising cost of living, cooking at home is the best way to control expenses and does not have to sacrifice taste. Today we have 10 super budget-friendly menus that are easy to make, use few ingredients, but are guaranteed to be delicious and will help you fill up on a budget.

10 super economical , easy to make, filling and great value menus

1.Omelette/fried egg,
the easiest basic menu to make! No need for anything complicated, just eggs, a little fish sauce, fried in hot oil, and it’s delicious. Eat it with hot rice or with chili sauce, it’s awesome. Add some vegetables in the refrigerator, such as onions, tomatoes or spring onions, to increase the nutritional value.

2.Stir -fried Mama noodles with eggs,
a no-nonsense but never-ending menu! Boil the Mama noodles until cooked, then stir-fry with oil, add the eggs, season with seasoning sauce or oyster sauce as desired. You can also add morning glory, bean sprouts, or leftover meat to stir-fry and it will be even more delicious.

3.Fried Rice:
If you have leftover rice in the fridge, don’t throw it away! Stir-fry it with eggs, leftover meats such as pork, chicken, sausage, and vegetables such as carrots and peas. Season with seasoning sauce, oyster sauce, and a สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ little sugar. You’ll have a simple and delicious dish.

4.Stir-fried basil with fried egg
, an all-time favorite menu! You don’t need to use a lot of meat, just a fried egg and basil leaves. If you have leftover minced pork, minced chicken, or pork sausage, you can stir-fry them together. Season to taste. The aroma of basil will enhance the taste even more.

5.Canned fish salad,
a light and easy menu that is also beneficial! Pour canned fish into a bowl, season with sliced chili, sliced shallots, sliced lemongrass, mint leaves, fish sauce, lime juice, and a little sugar. Mix well. Eat with hot steamed rice or rice porridge, it’s delicious.

6.Clear Soup with Glass Noodles and Minced Pork (or Tofu)
– A simple and easy to drink soup that’s packed with protein! Bring the soup to a boil, add in minced pork balls or egg tofu, followed by glass noodles, carrots, and Chinese cabbage. Season with salt and soy sauce, sprinkle with spring onions and coriander, and you’ve got a warm, comforting clear soup.

7.Porridge/Rice porridge:
Whenever you feel unwell or want something hot and light, porridge or rice porridge is a great option. Cook the rice until soft, add minced meat such as minced pork, shredded chicken or fish, season with soy sauce and ground pepper, and sprinkle with sliced ginger, spring onion and coriander.

8.Dry/Soup Sukiyaki (Economy)
This menu can be adjusted to suit your preferences. Focus on lots of vegetables and less meat, such as marinated chicken or pork. Eat with glass noodles and delicious Sukiyaki sauce. Easy to make and full of benefits.

9.Stir-fried mixed vegetables
, the best menu for clearing out vegetables in the refrigerator! Take various vegetables such as cabbage, carrots, broccoli, long beans, stir-fry together with a little meat or tofu, season with oyster sauce, light soy sauce, garlic, and you have a healthy and economical menu.

10.Spaghetti with Tomato Sauce (Easy)
A Western-style menu that you can easily make at home! Boil spaghetti until cooked, then stir-fry garlic with oil. Add ready-made tomato sauce, season with a little salt and pepper. If you have minced pork or chicken, add it and stir-fry together. Eat with shredded cheese for extra deliciousness.

More tips for saving:

• Plan your shopping: Buy only the ingredients you need to reduce waste.
• Make use of leftovers: Don’t throw away leftover ingredients, turn them into new recipes.
• Season it yourself: Seasoning your own food saves you money and keeps sodium levels in check.
• Take it with you: Cooking food to take to work or school can significantly reduce the cost of eating out.

Try to apply these 10 super-saving menus to your daily life. I guarantee that you will get deliciousness, savings, and happiness from cooking with your own hands.