Garlics are a herbaceous plant with bulbous tubers underground like onions. Each head consists of 6-10 cloves, commonly used as a cooking ingredient. Garlic is a rather different plant. because it is rich in sulfur or sulfur in large quantities In addition, garlic contains many other nutrients. Such as arginine , oligosaccharides, flavonoids and selenium. Which are all nutrients that are beneficial to the body.

Many people may recognize garlics from its unique smell. As a result of allicin (Allicin ) , in addition to giving garlic a distinctive smell. Allicin is also the main active ingredient that has beneficial effects on the body. It may help treat or improve symptoms. Many people believe that eating garlic may help relieve symptoms associated with cardiovascular disease, blood pressure, cholesterol, alleviate colds, and use garlic oil as a topical treatment. Infections of the skin, nails or help treat hair loss as well UFABET

Garlic is LIKELY SAFE if taken by mouth in moderation. But may cause side effects such as bad breath, body odor, burning sensation  in the mouth or stomach. heartburn, bloating, nausea, vomiting, or diarrhea. These symptoms may be worsened by eating raw garlic. Also, applying fresh garlic to or touching the skin can cause burning and irritation.